Say: I take refuge in the Lord of mankind,
the Sovereign of mankind,
the God of mankind,
from the evil of the retreating whisperer
who whispers in the hearts of mankind,
from among the jinns and mankind.

-An-Nas (Mankind) Qur’an 114

“Nothing can harm you as much as your own thoughts unguarded.”

― Gautama Buddha

Photo: Zen Sand Garden Wall Mural